SERVICES

Gain expert guidance and mentorship as a mental health professional through our Clinical Supervision services. We provide a supportive environment to enhance your skills, build confidence, and navigate the complexities of client care. Designed for both new and experienced practitioners, our supervision fosters growth and professional development at every stage of your career.

Experience the transformative power of intentional breathing with our upcoming Breathwork sessions. These guided practices will help you reduce stress, center your mind, and promote physical and emotional healing. Whether you’re seeking relaxation or personal growth, Breathwork can be a powerful tool for holistic well-being.

Access the power of your subconscious mind with our hypnotherapy services. This evidence-based approach can help you break habits, manage stress, and uncover deep insights for personal growth. It’s a gentle, relaxing way to foster lasting positive change.

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Discover effective techniques to manage and reduce chronic pain through personalized coaching and hypnotherapy. By addressing both the physical and emotional aspects of pain, we help you find relief and improve your overall quality of life. Let us guide you toward a more comfortable and fulfilling future.

Integrate faith and therapy to navigate life’s challenges with guidance grounded in Christian values. This service offers a safe and compassionate space to explore your struggles while strengthening your spiritual connection. Together, we work toward healing and growth in alignment with your faith.

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For those seeking deeper, faster progress, our intensives offer focused and transformative therapy sessions. These extended sessions allow us to address complex issues in greater depth, providing tools and insights to achieve meaningful breakthroughs. Ideal for individuals, couples, or families ready to commit to significant change.

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Access and resolve trauma with this innovative therapeutic technique that uses focused eye positions to unlock emotional processing. Brain Spotting helps clients tap into their brain's natural healing capacity, providing relief from deep-seated pain and stress. This method is ideal for trauma, anxiety, and emotional blocks.

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Compassionate care for survivors of sexual assault, focusing on healing and reclaiming your sense of safety and empowerment. We use trauma-informed approaches to help you process your experiences, build resilience, and take steps toward a brighter, more secure future.

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Rediscover a healthy relationship with food and your body through specialized counseling. We provide compassionate support to address underlying emotional issues, develop self-acceptance, and create sustainable habits for physical and mental well-being.​​

Unleash creativity as a pathway to healing and self-expression. Guided art therapy helps you explore emotions, process challenges, and communicate in ways words often can’t. No artistic experience is needed—just a willingness to explore and create.

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Learn to understand, process, and express anger in healthy, constructive ways. Our anger management programs focus on identifying triggers, building emotional regulation, and fostering positive interactions. It’s about gaining control and improving relationships.​

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Strengthen your marriage with guidance to improve communication, resolve conflicts, and deepen connection. Whether facing challenges or seeking to enhance your relationship, our counseling is designed to support and enrich your partnership.​

Address conflicts, misunderstandings, and barriers in any type of relationship. Our counseling helps identify root causes, foster empathy, and create tools for meaningful connection and resolution.

Identify and change harmful behaviors that may be holding you back. This structured approach helps you build new, positive habits that align with your goals and values, fostering personal growth.

Deepen emotional bonds in your relationships through this attachment-based approach. Whether for couples or families, we help you understand emotions, strengthen connections, and foster lasting harmony.

Comprehensive evaluations designed to provide clarity and direction for treatment. We offer personalized assessments to understand your needs and develop tailored plans for growth and healing.

Build and nurture healthy relationships in a supportive group setting. We focus on communication, boundaries, and emotional connections to enhance your social well-being.

Navigate the transition of an empty nest with support and guidance. We help you rediscover purpose and create fulfilling routines in this new phase of life.

Specialized care for first responders facing the emotional toll of their vital work. Our therapy addresses trauma, stress, and burnout with compassion and expertise.

Tailored support for spouses navigating the challenges of living with a veteran facing PTSD. We offer tools and guidance to strengthen relationships and manage stress.

Counseling for adoptees exploring identity, family dynamics, and personal growth. We provide a safe space to navigate the unique challenges of adoption with compassion.

Learn the art of presence and awareness through mindfulness practices. These techniques reduce stress, improve focus, and create a deeper connection to yourself and the world around you.

Improve your communication skills in a collaborative and supportive group setting. This program focuses on helping participants express themselves effectively, listen actively, and navigate challenging conversations with confidence. Whether for personal or professional growth, this group is designed to strengthen connections and improve relationships.

Harness the latest technology to gain insight into your body’s responses and improve your emotional regulation. Our bio and neurofeedback sessions help identify stress patterns and train your mind to achieve better focus, relaxation, and resilience. It’s an innovative way to enhance your mental and physical health.

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Navigate the emotional and practical challenges of living with diabetes with personalized coaching and counseling. We provide tools and support to help you manage stress, build resilience, and create a healthier, more balanced lifestyle. Together, we work to empower you to live well with diabetes.

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Strengthen your relationship with tools to communicate more effectively and resolve conflicts. Our classes help couples build understanding, express emotions constructively, and deepen their connection. Whether you’re navigating challenges or seeking to enhance your bond, these classes are designed for lasting impact.

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Develop the skills and confidence you need to nurture your children through every stage of their development. Our parenting classes focus on effective communication, discipline strategies, and building strong, loving relationships. Whether you’re a new parent or experienced caregiver, these sessions provide valuable tools for success.

This evidence-based therapy is highly effective for processing trauma and distressing memories. By using guided eye movements, EMDR helps reduce emotional distress and promotes healing. It’s a powerful approach to finding peace and moving forward after difficult experiences.

Our tailored support for veterans focuses on addressing the unique challenges of transitioning to civilian life after service. We provide a safe space to process trauma, manage symptoms, and rebuild resilience. Our goal is to honor your service while helping you find peace and strength in your journey.

Life-altering events can leave lasting scars, but healing is possible. Our trauma-focused therapies provide a supportive environment to process and overcome the effects of trauma. Together, we help you reclaim control, rebuild trust, and find hope again.

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Change the way you think to change the way you feel. CBT is a proven approach to addressing negative thought patterns and developing healthier, more constructive ways to approach life’s challenges. It’s practical, effective, and tailored to your needs.

Connect, share, and grow with a supportive community of women facing similar challenges. Our women’s group offers a safe space to discuss life’s complexities, build self-confidence, and develop meaningful relationships. Together, we empower each other toward personal growth.

Tailored counseling for children and teens to navigate emotional and developmental challenges. We create a supportive environment to address issues such as anxiety, bullying, academic stress, or family dynamics, helping young people thrive.

Build stronger, healthier relationships within your family dynamic. Our sessions focus on improving communication, resolving conflicts, and creating a foundation of trust and support. Together, we help families navigate challenges and grow closer.

Develop practical tools to manage stress, regulate emotions, and handle life’s challenges effectively. Our focus is on empowering you to create positive habits for a healthier, more balanced life.

Discover your inner strength and build the confidence to live authentically. Our sessions focus on identifying your unique qualities and creating a path to self-fulfillment and resilience.

Develop effective strategies to manage and reduce OCD symptoms. Our therapy provides tools to break free from intrusive thoughts and compulsive behaviors, helping you regain control and peace of mind.

A specialized therapy for trauma that helps you reframe and process distressing thoughts. CPT is particularly effective for those dealing with PTSD or other trauma-related conditions.

Learn skills to manage emotions, navigate relationships, and handle stress effectively. DBT is especially beneficial for individuals dealing with intense emotions or interpersonal challenges.

Support for adapting to significant life changes, whether positive or challenging. We provide tools and insights to help you embrace new opportunities with confidence and resilience.

Find solace and healing after loss with our compassionate grief counseling. We provide a safe space to process emotions, honor your loved ones, and rediscover hope.

Support for families navigating the complexities of adoption, from emotional adjustments to communication strategies. We help create a foundation of understanding and trust.

Empowering support to help you understand and overcome addiction. We focus on building healthier habits, improving self-awareness, and fostering long-term recovery.

Strengthen emotional connections in your relationships by understanding and addressing core attachment needs. EFT fosters trust, empathy, and deeper bonds for lasting relationship success.